The Power of Vulnerability (A followup conversation from last week's episode) with Chinonyelum Udoye
Following Oby's emotional outburst last week, she checks in again with her sister, Chinonyelum Udoye to discuss Vulnerability, how it affects one's #matterr and ways to deal with the judgement that comes with being vulnerable.
References
Intro clip from Brent Brown pulled from: https://youtu.be/e257BL851Uw
Emotion Wheel - https://www.amazon.com/VROCUSE-Feelings-Acrylic-Counselor-Counseling/dp/B0BNFTQ28M/ref=sr_1_7?keywords=emotion+wheel&qid=1679263786&sprefix=emotion+we%2Caps%2C79&sr=8-7


